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This 12-week program will focus on bridging the health disparity gap between members of our community and living a longer and stronger life. Our qualified clinicians will work in a group virtual /in person setting to expand the knowledge base in the following areas: Physical Wellness, Intellectual Wellness, Financial Wellness, Environmental Wellness, Spiritual Wellness, Social Wellness, Occupational Wellness and Emotional Wellness contributing to a healthier sustainable lifestyle.
The mental health awareness program will help to identify clients mental health diagnosis (if applicable) by first conducting GAD-7 assessment tool for anxiety and the PHQ-9 for depression. The program will also address the eight dimensions of wellness to help client in developing and maintaining a mentally healthy lifestyle that is holistic in nature. The programs' goal is to help individuals learn as much as possible about their mental disorder so they can better care for themselves.
The diet/nutrition and exercise program will help to identify clients physical health by conducting a physical exam/assessment that will provide client with data specific to their needs concerning any medical issues and current weight. Program will provide them with educational tools and resources that will help clients to make better choices. Program will include a nutritionist and physical trainer that will assist client is producing a customized plan geared toward their optimal health.
Our team will provide an annual educational training program on screening by age, gender and risk factors to monitor, prevent and manage the health status of our communities.
Our qualified clinicians will promote, educate and equip clients toward self-advocacy.; assist in navigating medical office visits, share specific questions toward better understanding laboratory values and diagnostic study results, new diagnosis and treatment to ensure clients thrive beyond the physician's office.
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